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Nutrition

SUMMARY What trauma does to your brain and body Why trauma becomes a vicious cycle Your body’s survival instinct Full transcript: [The following is the full transcript of this video blog. Please note that this video, like all of Dr. Chiu's blog videos, features Dr. Chiu speaking extemporaneously–...

SUMMARY Know the TOP 5 supplements that can accelerate your recovery from concussions Learn how each supplement promotes overall brain health Start building a safe and effective supplement regimen to intensify your healing process Full transcript: [The following is the full transcript of this video blog. Please note that this...

SUMMARY We are being exposed to so many more toxins than ever before in the history of humanity. Our overall toxic load is an equation: the total amount of exposure minus our body’s natural ability to detoxify and get rid of those toxins. Each of...

SUMMARY Discover my 6 Best Supplements for Brain Health  Watch how NOT to take probiotics LOL Learn two additional powerful and yummy brain-boosting nutrients Check out my Modern Brain Apothecary to get access to the highest quality brain-boosting supplements available, that I personally take and recommend...

SUMMARY How to Supercharge Your Brain with the Ketogenic Diet What is the ketogenic diet? Learn which brain conditions respond best to the diet Best way to ease into the ketogenic diet Best supplements to support the ketogenic diet Dr. Chiu's KetoSHAKE Recipe   Don't forget to download...

https://www.youtube.com/watch?v=igjoKQWJQ3s SUMMARY #1 Bestselling Author and Functional Neurologist, Dr. Titus Chiu, reveals his TOP 5 Brain Hacks– the rituals and technologies that he uses to take his life and brain health to the next level Learn three easy, yet effective low-tech brain hacks Discover...