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Mindset

SUMMARY   • Learn three simple moves to relieve eye strain and headaches from too much screen time • Discover the 7 KEY acupressure points to release eye tension and mental stress • Find out the best techniques to give your eyes a break   Click HERE to download your FREE Quickstart...

06 June, 2020

SUMMARY   • Discover 3 ways to use your mind to boost your immunity • Learn the three different types of stress • Find out how stress impacts your immune system and what you can do about it   FULL TRANSCRIPT   [The following is the full transcript of this video blog. Please...

07 May, 2020

https://www.youtube.com/watch?v=igjoKQWJQ3s SUMMARY #1 Bestselling Author and Functional Neurologist, Dr. Titus Chiu, reveals his TOP 5 Brain Hacks– the rituals and technologies that he uses to take his life and brain health to the next level Learn three easy, yet effective low-tech brain hacks Discover...

31 January, 2019

SUMMARY End Your Year on a Positive Note by Acknowledging the Darkness, and Accentuating the Light   ACTIONS Write down all of the struggles and challenges you experienced during 2018 For each thing on your list, ask yourself the following questions: "What can I learn from this...

26 December, 2018