SUMMARY: What is a leaky brain? The top 6 warning signs you might have this common yet hidden brain issue One simple thing you can do now to tighten a leaky brain FULL TRANSCRIPT: [The following is the full transcript of this video blog. Please note that...
One Surprising Root Cause of Anxiety & What to Do About It Did you know there are over 40 million people in the US alone who suffer from anxiety? If you’re one of them, you know that anxiety is a really big problem. People struggle with...
Why You Need to Give a Poop About Your Poop: The Gut-Brain Connection In this article, you will learn about the intimate relationship between your gut and your brain and how an unhealthy gut can lead to stress, anxiety and burnout. KEYS TO A FULL LIFE Living a full life is totally dependent...