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Functional Medicine

5 Best Foods for Detox   This is the first article of a 3-part DETOX123 series on safe and natural ways to cleanse and detoxify your body from harmful toxins. In this article, I will share with you the 5 best foods for detox. By incorporating these foods into your...

5 Ways to Recover from the Holidays, Naturally In this article, I'll teach you 5 ways to recover from the holidays, safely and naturally. These simple strategies will get your brain and body back online fast, so you can step into the New Year fully charged and raring...