Author: Dr. Titus Chiu

  • All
  • biohacks
  • brain hacks
  • Brain Health
  • Concussion
  • DIY
  • Food
  • Functional Medicine
  • Functional Neurology
  • Gut Health
  • Lifestyle
  • Mindset
  • Nutrition
  • Supplements
  • TBI

SUMMARY We are being exposed to so many more toxins than ever before in the history of humanity. Our overall toxic load is an equation: the total amount of exposure minus our body’s natural ability to detoxify and get rid of those toxins. Each of...

SUMMARY Discover my 6 Best Supplements for Brain Health  Watch how NOT to take probiotics LOL Learn two additional powerful and yummy brain-boosting nutrients Check out my Modern Brain Apothecary to get access to the highest quality brain-boosting supplements available, that I personally take and recommend...

SUMMARY How to Supercharge Your Brain with the Ketogenic Diet What is the ketogenic diet? Learn which brain conditions respond best to the diet Best way to ease into the ketogenic diet Best supplements to support the ketogenic diet Dr. Chiu's KetoSHAKE Recipe   Don't forget to download...

https://www.youtube.com/watch?v=igjoKQWJQ3s SUMMARY #1 Bestselling Author and Functional Neurologist, Dr. Titus Chiu, reveals his TOP 5 Brain Hacks– the rituals and technologies that he uses to take his life and brain health to the next level Learn three easy, yet effective low-tech brain hacks Discover...

SUMMARY Dr. Chiu's top brain supplement to combat stress and boost your stress resiliency The difference between "stress" and the "stress response" Adaptogenic herbs help boost your resiliency against stress   To Your Total Health,   Dr. Titus Chiu p.s. know anyone who could benefit from this stress-busting solution? Share...

SUMMARY End Your Year on a Positive Note by Acknowledging the Darkness, and Accentuating the Light   ACTIONS Write down all of the struggles and challenges you experienced during 2018 For each thing on your list, ask yourself the following questions: "What can I learn from this...