SUMMARY What trauma does to your brain and body Why trauma becomes a vicious cycle Your body’s survival instinct Full trans
SUMMARY Know the TOP 5 supplements that can accelerate your recovery from concussions Learn how each supplement promotes ov
SUMMARY: Learn the top 5 root causes of brain fatigue The link between concussion and brain fatigue Discov
SUMMARY: What is a leaky brain? The top 6 warning signs you might have this common yet hidden brain issue One simple thing
SUMMARY • Learn three simple moves to relieve eye strain and headaches from too much screen time • Discover the 7 KE
SUMMARY • Discover 3 ways to use your mind to boost your immunity • Learn the three different types of stress • Find
SUMMARY We are being exposed to so many more toxins than ever before in the history of humanity. Our overall toxic load is
SUMMARY Discover my 6 Best Supplements for Brain Health Watch how NOT to take probiotics LOL Learn two additional powerful
SUMMARY How to Supercharge Your Brain with the Ketogenic Diet What is the ketogenic diet? Learn which brain conditions resp
SUMMARY To Your Total Health,Dr. Titus Chiu#1 Bestselling Author Functional Neurologist PS. Know anyone who could bene
SUMMARY Dr. Chiu’s top brain supplement to combat stress and boost your stress resiliency The difference between R
SUMMARY End Your Year on a Positive Note by Acknowledging the Darkness, and Accentuating the Light ACTIONS Write dow
4 Natural Ways to Beat a Migraine Guest blog by Erin Knight, creator of the Migraine Freedom Plan Believe it
Top 5 Foods that May Be Breaking Your Brain One question I hear a lot from my patients concerns the difference between fo
One Surprising Root Cause of Anxiety & What to Do About It Did you know there are over 40 million people in the
Reversing Alzheimer’s, One Step at a Time Let’s get serious for a minute. Alzheimer’s has devastated so
Three Things You Can Do to Stop Your Anxiety Now From jitters to full-blown sirens-blaring panic attacks, anxiety ca
9 Steps to a Modern Brain – Step 2: Feed Your Cells In this article, we’re going to continue our exploration of the
9 Steps to a Modern Brain – Step 1: Activate Your Brain In my previous article I introduced you to the 9 Steps to a
9 Steps to a Modern Brain Deep within the bioenergetic blueprint of your brain lives a vast reservoir of infinite po
Why You Need to Give a Poop About Your Poop: The Gut-Brain Connection In this article, you will learn about the inti
The 5 Root Causes of Concussion In my last post, you learned the number one thing you can to do to stop further brai
How to Avoid Further Brain Damage after a Concussion If you’ve ever suffered a head injury – no matter how mild – the
5 Best Lifestyle Tips for Detox In this third and final article of my Detox123 series, I will teach you the 5 best l
5 Best Supplements for Detox In the first article of this 3-part DETOX 123 series we talked about the importance of lowerin
5 Best Foods for Detox This is the first article of a 3-part DETOX123 series on safe and natural ways to cleanse and
5 Ways to Recover from the Holidays, Naturally In this article, I’ll teach you 5 ways to recover from the holidays, s
How to Make a Bento Box for Your Brain It’s been several months now since I’ve implemented a Nutrient-Dense, Low-Info (NDLI
5 Simple Steps to Avoid Burnout In our modern society, it seems like we’re always on the go- on our phones, ch