9 Steps to a Modern Brain – Step 2: Feed Your Cells In this article, we’re going to continue our exploration of the 9 Steps to a Modern Brain. This second step– Feed Your Cells is one of the most important and foundational steps in this whole process. You’re going...
9 Steps to a Modern Brain – Step 1: Activate Your Brain In my previous article I introduced you to the 9 Steps to a Modern Brain. By following these steps you will deepen your experience of the world around you and in you as well as boost your...
9 Steps to a Modern Brain Deep within the bioenergetic blueprint of your brain lives a vast reservoir of infinite potential. When your mind is clear and focused it becomes a major source of joy, love, abundance, passion, presence and power. One of the biggest obstacles keeping us from this potential is the stress of living in a modern, industrialized...
Why You Need to Give a Poop About Your Poop: The Gut-Brain Connection In this article, you will learn about the intimate relationship between your gut and your brain and how an unhealthy gut can lead to stress, anxiety and burnout. KEYS TO A FULL LIFE Living a full life is totally dependent...
How to Avoid Further Brain Damage after a Concussion If you've ever suffered a head injury – no matter how mild – then read this article. In it you will learn the number one thing you can do NOW to avoid further brain damage after a concussion. CONCUSSIONS ARE SERIOUS...