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Functional Neurology

SUMMARY We are being exposed to so many more toxins than ever before in the history of humanity. Our overall toxic load is an equation: the total amount of exposure minus our body’s natural ability to detoxify and get rid of those toxins. Each of...

SUMMARY #1 Bestselling Author and Functional Neurologist, Dr. Titus Chiu, reveals his TOP 5 Brain Hacks– the rituals and technologies that he uses to take his life and brain health to the next level Learn three easy, yet effective low-tech brain hacks Discover two cutting-edge,...

SUMMARY End Your Year on a Positive Note by Acknowledging the Darkness, and Accentuating the Light   ACTIONS Write down all of the struggles and challenges you experienced during 2018 For each thing on your list, ask yourself the following questions: "What can I learn from this...

4 Natural Ways to Beat a Migraine   Guest blog by Erin Knight, creator of the Migraine Freedom Plan   Believe it or not, it is possible to not have migraines at all any more – if you heal your brain and heal your biology. But healing does take...

9 Steps to a Modern Brain – Step 2: Feed Your Cells   In this article, we’re going to continue our exploration of the 9 Steps to a Modern Brain. This second step– Feed Your Cells is one of the most important and foundational steps in this whole process. You’re going...

9 Steps to a Modern Brain – Step 1: Activate Your Brain   In my previous article I introduced you to the 9 Steps to a Modern Brain. By following these steps you will deepen your experience of the world around you and in you as well as boost your...