fbpx

Functional Medicine

SUMMARY How to Supercharge Your Brain with the Ketogenic Diet What is the ketogenic diet? Learn which brain conditions respond best to the diet Best way to ease into the ketogenic diet Best supplements to support the ketogenic diet Dr. Chiu's KetoSHAKE Recipe   Don't forget to download...

SUMMARY #1 Bestselling Author and Functional Neurologist, Dr. Titus Chiu, reveals his TOP 5 Brain Hacks– the rituals and technologies that he uses to take his life and brain health to the next level Learn three easy, yet effective low-tech brain hacks Discover two cutting-edge,...

Top 5 Foods that May Be Breaking Your Brain   One question I hear a lot from my patients concerns the difference between food allergies and food sensitivities. Can you have one but not the other? Can you have both? And what exactly sets them apart? Today...

9 Steps to a Modern Brain – Step 2: Feed Your Cells   In this article, we’re going to continue our exploration of the 9 Steps to a Modern Brain. This second step– Feed Your Cells is one of the most important and foundational steps in this whole process. You’re going...

9 Steps to a Modern Brain   Deep within the bioenergetic blueprint of your brain lives a vast reservoir of infinite potential. When your mind is clear and focused it becomes a major source of joy, love, abundance, passion, presence and power. One of the biggest obstacles keeping us from this potential is the stress of living in a modern, industrialized...

Why You Need to Give a Poop About Your Poop: The Gut-Brain Connection   In this article, you will learn about the intimate relationship between your gut and your brain and how an unhealthy gut can lead to stress, anxiety and burnout.   KEYS TO A FULL LIFE Living a full life is totally dependent...