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Food

How to Avoid Further Brain Damage after a Concussion If you've ever suffered a head injury – no matter how mild – then read this article. In it you will learn the number one thing you can do NOW to avoid further brain damage after a concussion.   CONCUSSIONS ARE SERIOUS...

5 Best Foods for Detox   This is the first article of a 3-part DETOX123 series on safe and natural ways to cleanse and detoxify your body from harmful toxins. In this article, I will share with you the 5 best foods for detox. By incorporating these foods into your...