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Brain Health

SUMMARY We are being exposed to so many more toxins than ever before in the history of humanity. Our overall toxic load is an equation: the total amount of exposure minus our body’s natural ability to detoxify and get rid of those toxins. Each of...

SUMMARY Discover my 6 Best Supplements for Brain Health  Watch how NOT to take probiotics LOL Learn two additional powerful and yummy brain-boosting nutrients Check out my Modern Brain Apothecary to get access to the highest quality brain-boosting supplements available, that I personally take and recommend...

SUMMARY How to Supercharge Your Brain with the Ketogenic Diet What is the ketogenic diet? Learn which brain conditions respond best to the diet Best way to ease into the ketogenic diet Best supplements to support the ketogenic diet Dr. Chiu's KetoSHAKE Recipe   Don't forget to download...

SUMMARY #1 Bestselling Author and Functional Neurologist, Dr. Titus Chiu, reveals his TOP 5 Brain Hacks– the rituals and technologies that he uses to take his life and brain health to the next level Learn three easy, yet effective low-tech brain hacks Discover two cutting-edge,...

SUMMARY End Your Year on a Positive Note by Acknowledging the Darkness, and Accentuating the Light   ACTIONS Write down all of the struggles and challenges you experienced during 2018 For each thing on your list, ask yourself the following questions: "What can I learn from this...

4 Natural Ways to Beat a Migraine   Guest blog by Erin Knight, creator of the Migraine Freedom Plan   Believe it or not, it is possible to not have migraines at all any more – if you heal your brain and heal your biology. But healing does take...